Therapy is your space to explore whatever is on your mind. I'll support you in developing your awareness, as we explore the emotions and beliefs that are helping you or holding you back. I know from my own experience that expressing yourself and really being heard can give you the space you need to find fulfilment in your inner self, your relationships, or your work.
About me and my practice
I'm an integrative therapist, which means I combine different types of therapy to focus on your individual needs, hopes and aims.
I can help you if you're feeling low moods, anxiety, depression or even overwhelmed. Perhaps you're affected by present circumstances, work, family or relationships, or find past experiences are coming up in day to day life and things are difficult. I provide a welcoming space where I'll listen and together we can look at what's going on for you.
Experience
I've worked in the charity sector, with people experiencing a variety of issues, including anxiety, depression, family issues, grief, relationship difficulties and distressing childhood experiences. I've completed training in bereavement counselling. I'm experienced in supporting clients through the perinatal period and parenthood, with the life changes these can bring.
I've completed professional development training in a range of topics, including: anxiety, bereavement, shame, trauma, existential approaches, climate change anxiety, ADHD awareness; perinatal, postnatal and parenting support.
Qualifications
Diploma in Psychotherapeutic Counselling, City Literary Institute;
Certificate in Counselling Skills, Mary Ward Centre;
Certificate in Environmentally-based therapy, Tariki Trust.
Additional professional training:
Psychodynamic Counselling Certificate: The Bedfordshire Centre for Therapeutic Studies
Bereavement counselling CPD training
BACP proficiency certification in online and telephone counselling
Professional Membership
Registered Member MBACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 22 January 2024
Initial Consultation
I understand it can be difficult to look for support and choose the right therapist, so I offer a free introductory call for you to let me know your needs, hopes and aims. Please use the links on this page to contact me and I'll get back to you to arrange a time that suits you. No
Fees
My fee is £50 per session.
Sessions are held weekly and last 50 minutes.
When I Work
I currently work online on Tuesday afternoons and Thursday mornings.
I sometimes have other times available during the week.
Please contact me to discuss possibilities.
Therapeutic Approach
Integrative
Video Platforms
Google Meet
Area
Greater London
